Ceremonial-grade cacao is a superfood. It is has not been stripped of its fat content (such as cacao powder) and is rich in potent minerals (such as iron, magnesium, phosphorous, potassium, zinc, copper, sulfur, manganese, selenium, etc) and polyphenol antioxidants (flavonols.) Replacing your afternoon coffee with 1/2 cup of the warm raw cacao (170F) will increase blood flow to the brain, will make your energy last longer, will stimulate the release of serotonin, dopamine and endorphins. It contains very little caffeine and instead is high in theobromine that is very gentle on the nervous system, doesn’t cause the "jitters” or caffeine crash, helps boost your mood, aleviate anxiety and reduce stress, lower blood pressure, aid digestion. Theobroma translates as "Food of the Gods." Cacao was treasured by the Mayans and the Aztecs and revered for its medicinal properties.

Harvard study led by Norman K. Hollenberg, MD, PhD, of Harvard Medical School and Brigham and Women’s Hospital found that Panama's Kuna Indians exceptional cardiovascular health is influenced by their high consumption of cacao . When it’s time for breakfast, it’s not coffee the Kuna are sipping. It’s hot cacao, the first of at least five cups they’ll drink today. Source: https://flavanaturals.com/hot-cocoa-heart-healthy-kuna-harvard-case-study/

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